- 2 cups of dates
- 1/2 cup of tahini
- 1 TBS of maple syrup
- 1 TBS of sesame seeds
- 1 pinch of cinnamon
Cut the dates into small pieces. Add all the ingredients to a blender and mix until it becomes an uniform dough.
Make small balls with you hands approximately 1cm of diameter (or to match your ice cube tray) and insert one by one into your ice-cube tray. Leave them in the fridge for about 45 minutes and then are ready to eat.
You can eat them with beetroot and mint hummus.(See my recipe for Beetroot Hummus Beetroot Hummus )
Enjoy, feel & eat!