Working in a health food store gives me the opportunity to bring home a lot of food that many people will not buy because does not look pretty, but for me that an excellent opportunity to use those goods for my own recipes.
As a mediterranean – more precisely, from Catalonia – I love eating “torrades”, translates as “toasts” but prepared in the Catalonian way. The best “torrada” you can eat ever is the one made with Pa de pagès (Catalonia farmers’ bread) and toasted on fire… that is simply holistically, healthy delicious!!!
My favourite “torrada” is the Escalivada one, if you want a 5 minute, healthy snack see the recipe below.
- 5-6 green, red, yellow peppers
- 1 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/2 raw apple cider vinegar
- 1 clove of garlic
- fresh parsley
- 3-4 slice of sourdough bread
Preheat the oven to 300 Fahrenheit degrees.
Make “a baking bag” with aluminium paper and place the whole peppers inside and put into a tray.
Place the tray in the oven and roast for 45-60 minutes.
Remove the tray from the oven and leave it cool, then peel the peppers (this is optional, you can eat with the roasted skin) and scoop the seeds. Then cut the pepper into long-thing slices (up to down).
Place the roasted, sliced pepper in bowl and add olive oil, sea salt, black pepper, vinegar, fresh parsley and half sliced garlic clove. Mix it together, when done you can eat it on toast (see below) immediately or leave it in the fridge.
Basically you have prepared the “Escalivada” which can be eaten over the next 5-7 days (store in the fridge).
Toast the bread and rub half a clove of garlic on top (essentially grating garlic directly on the toast), add the “Escalivada” and you have “Torrada de Escalivada”.
Enjoy, feel & eat!